The support you deserve

My counseling approach considers your overall well-being, past experiences that have influenced your identity as well as understanding how your thoughts affect your feelings and behaviors. I have experience working with adults, adolescents, and children.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Listen, act and transform

Hello! I established Begin Within Counseling Services, PLLC to help people navigate challenges within their life. The first step in the healing process is seeking help which can be difficult, overwhelming and scary. We can explore your thoughts and feelings. Change can be difficult. My role as your therapist is to support you in building awareness and growth as well as assisting you with making positive life changes. My great passion is supporting adults and teens with stressful or traumatic experiences, depression, anxiety, self-esteem issues and life transitions. I provide convenient virtual sessions. I also offer a free 20-minute initial consultation to help determine if we may be a good fit. Consultations and appointments can be scheduled through my website: https://bwcs-pllc.clientsecure.me
Sandrena Hall, MA, LPC, NCC
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Self Esteem
  • PTSD
  • Women's Health
  • Racial Identity
  • Relationship Issues
  • Coping Skills
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Motivational Interviewing
  • Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

  • Aetna
  • Optum
  • United Healthcare

Fees

  • Initial Consultation (20 min): $0
  • Individual Intake Assessment: $125
  • Individual Therapy (60 min): $115
  • Individual Therapy (45 min): $100
  • Individual Therapy (30 min): $60
  • Couples Intake Assessment: $165
  • Couples Therapy (60 min): $155
  • Couples Therapy (45 min): $140
  • Couples Therapy (30 min): $80
Client Portal