The Support You Deserve

You do not have to face life’s challenges alone. Counseling offers a supportive space to understand how your experiences, thoughts, feelings, and behaviors shape your perspective and guide your choices. Together, we will uncover patterns, build insight, and create meaningful change for a healthier, more fulfilling life.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Listen, Act and Transform

Welcome! I am Sandrena Hall, a Licensed Professional Counselor and the founder of Begin Within Counseling Services, PLLC. I created this practice to support individuals in navigating life’s challenges and taking meaningful steps toward healing and growth. Starting therapy can feel intimidating or overwhelming, but you are not alone. I understand how difficult change can be, and I am here to help you through it. My approach is compassionate, collaborative, and focused on helping you gain insight, build resilience, and make lasting, positive changes. I focus on working with adults who are dealing with stressful or traumatic experiences, depression and anxiety, low self-esteem and major life transitions. To make support more accessible, I offer flexible virtual appointments. I also provide a free 20-minute initial consultation so we can explore your needs and determine if we are the right fit to work together. Consultations and appointments can be scheduled by calling 269-359-0929.
Sandrena Hall, MA, LPC, NCC
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Self Esteem
  • PTSD
  • Women's Health
  • Racial Identity
  • Relationship Issues
  • Coping Skills
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • ASR
  • Blue Care Network
  • Blue Cross Blue Shield
  • Health Alliance Plan (HAP) of Michigan
  • Medicare
  • Optum
  • Priority Heath
  • UMR
  • UnitedHealthcare
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