The support you deserve

My counseling approach considers your overall well-being, past experiences that have influenced your identity as well as understanding how your thoughts affect your feelings and behaviors. I have experience working with adults, adolescents, and children.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Listen, act and transform

Greetings! I established Begin Within Counseling Services, PLLC to help others navigate challenges within their life. Seeking help can be overwhelming, but that is the first step in the healing process. My great passion is supporting people with stressful or traumatic experiences, depression, anxiety and self-esteem issues. Change can be difficult. My role as your therapist is to support you in building awareness, enhancing your ability to cope as well as assisting you with making positive life changes.
Sandrena Hall
Limited Licensed Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Self Esteem
  • PTSD
  • Women's Health
  • Racial Identity
  • Relationship Issues
  • Coping Skills
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Motivational Interviewing
  • Mindfulness-Based Cognitive Therapy (MBCT)

Fees

  • Initial Consultation (20 min): $0
  • Individual Intake Assessment: $125
  • Individual Therapy (60 min): $115
  • Individual Therapy (45 min): $100
  • Individual Therapy (30 min): $60
  • Couples Intake Assessment: $165
  • Couples Therapy (60 min): $155
  • Couples Therapy (45 min): $140
  • Couples Therapy (30 min): $80
Client Portal